Workshops

Accomplishing More with Less Stress Workshop

, 9:30am - 3:30pm
In this one-day workshop, learn how to harness the power of organizational skills to deal with today's most pressing workplace issues, such as: time management, prioritization, dealing with interruptions, e-mail, calendars and To-do lists, as well as organizing electronic and paper documents.

Effectively Write and Manage Professional Emails and Leverage AI Tools

, 10am - 12pm
This virtual 2.5-hour instructor-led workshop offers cutting-edge techniques to elevate your email game. Dive into impactful writing strategies, inbox management and mastering email etiquette for effective email communication. Plus, discover how AI tools like ChatGPT and Versa can revolutionize your messaging, especially when reaching broader or external audiences.

Striving for Your Best Series

, 1:10pm - 4pm
This is a 5-module instructor-led interactive series explores how to improve your professional skills and knowledge as an individual contributor. The series includes the CliftonStrengths Insight Guide Report, as well as an introductory coaching session.

Mindfulness Meditation to Reduce Stress & Anxiety @Work

, April 3 - May 15, 2026 at 9:30am - 10:15am
Join us on a 7-week journey via Zoom to unlock your full potential and lead a more balanced, focused, and healthier work life.Discover the transformative power of mindfulness meditation to cultivate a sense of inner peace and resilience in the face of workplace stress and anxiety.

Microsoft Outlook Workshop

, 8:30am - 12pm
Managing your emails and keeping track of your appointments is essential to your effectiveness in the workplace - and there is no better application than MS Outlook to help you stay organized. Outlook's integrated set of tools coordinate contacts, filter email, and schedule tasks - saving you time and effort in conducting your daily routine. In this half-day virtual instructor-led workshop, we give you a host of tips and techniques so you can get the most out of this handy application.…

Microsoft PowerPoint Workshop

, 1pm - 4:30pm
PowerPoint is Microsoft's industry-standard software application for designing and conducting presentations in any professional context. Skill with this powerful software application is a necessary for those who present in virtually any capacity. Our PowerPoint training will provide you with hands-on practice developing dynamic presentations which blend text, graphics and animation effects. 

Impactful Storytelling for Professionals - Make Your Presentations Captivate

, 9:30am - 12pm
This virtual 2.5-hour instructor-led workshop covers storytelling as a strategic professional communication tool. Through interactive exercises, practical application and expert guidance, discover the critical role of understanding your audience, crafting engaging narratives and articulate strategic visions and insights.

21 Practices for Happiness & Accomplishment at Work Workshop

, 9am - 12pm
This half-day workshop is designed to help participants develop and practice mindfulness, emotional intelligence, growth mindset, and productivity skills that are crucial in today’s workplace. Participants focus on behavioral changes and initiative-taking to create breakthrough results in their organizations, while at the same time paying attention to self-care, stress reduction, fostering enjoyment, and self-fulfillment. Take a profound journey of personal and professional development…

Business Writing Essentials - Write Right Workshop

, 9:30am - 12:30pm
Newly revised! This half-day workshop covers the “nuts and bolts” of business key writing fundamentals to make sure participants’ messages are more likely to be read and easily understood by readers. Participants will engage in interactive exercises, workbook activities, and real-world business writing scenarios to strengthen their writing proficiency.

Microsoft Excel Intermediate Workshop

, 1pm - 4:30pm
This is a virtual half-day, instructor-led workshop for business users who are already familiar with Microsoft Excel and want to take their skills to the next level. Learn powerful techniques that can help save significant time, analyze data and extract important business insights, present information in a compelling way, and collaborate with others more effectively.